the
Jaclynn Wilkinson
Blog

the
Jaclynn Wilkinson
Blog

welcome
friend

welcome
friend

Hot Yoga 90 Days Renewed | 4 of 90

May

26

Class four. I went for it with another power class!

My intention was Breath. Just focusing on breathing and nothing else. Getting back into the flow of breath is not an easy task. It’s almost as if without yoga I forgot how to breathe. I have heard it said once that Humans are the only mammals that breathe so thoughtlessly and so so shallow. We benefit drastically by breathing deeply…so much so that our bodies have a natural reflex to yawn for more breath when we’re stressed or tired or just forget how much oxygen our body really wants.

My sister in law purchased the 10 for 10 so she could come with me for a handful of classes this month! Hot Yoga Inc, and many hot yoga studios offer some kind of introductory rate that’s an insanely good deal to see if it’s for you or not. Hot Yoga Inc offers 10 classes for $10 to first time students to be used within 30 days of your first class.

Throwback photo of Aunt Mimi because she’s so awesome to come with me! ♥

Challenge Day: 4

Number of Classes Attended: 4

Hatha: 2

Vinyasa Flow: 2

Previous Post: View Challenge Day 3

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

THE LATEST

Broken sublimity. “I am because you wouldn’t have it any other way.” You, are not. I should have heard that. They weren’t an illusion on my mountain. They were fixed in the sky. A planet with gravitational pull that kept my feet on the ground. A united reality where I slept safely. A further joke […]

Rolling Undefined

Becky booked Ethan’s Baseball Senior Photos with The Studio about a year before we were able to finally document them. I’m so happy we finally got together to document a special time for their whole family and especially Ethan! Becky and I first met when I photographed her and Aaron’s engagement photos at the Milton […]

Baseball Senior Photos

We’ve officially been nomadic for 18 months and we find ourselves getting cozy in Lake Chelan, Washington for the summer! With two weddings remaining summer 2022, we’re preparing to leave the state, but not just yet. I feel the need to stay close to my couples around their wedding dates which puts us not traveling […]

Eighteen Months Nomadic

I’m celebrating. In a family suite at Little Creek. By a dreamy electric fireplace in dusk window light. There’s the sound of little boys watching cartoons in another room and Dinah munching food while I sip Grapefruit Pompelini. Clynn’s at a Poker Tournament. Laughing, I’m sure. Winning? Most likely. Dropping a hand or two out […]

Grapefruit Pompelini