the
Jaclynn Wilkinson
Blog

the
Jaclynn Wilkinson
Blog

welcome
friend

welcome
friend

Hot Yoga 90 Days Renewed | 4 of 90

May

26

Class four. I went for it with another power class!

My intention was Breath. Just focusing on breathing and nothing else. Getting back into the flow of breath is not an easy task. It’s almost as if without yoga I forgot how to breathe. I have heard it said once that Humans are the only mammals that breathe so thoughtlessly and so so shallow. We benefit drastically by breathing deeply…so much so that our bodies have a natural reflex to yawn for more breath when we’re stressed or tired or just forget how much oxygen our body really wants.

My sister in law purchased the 10 for 10 so she could come with me for a handful of classes this month! Hot Yoga Inc, and many hot yoga studios offer some kind of introductory rate that’s an insanely good deal to see if it’s for you or not. Hot Yoga Inc offers 10 classes for $10 to first time students to be used within 30 days of your first class.

Throwback photo of Aunt Mimi because she’s so awesome to come with me! ♥

Challenge Day: 4

Number of Classes Attended: 4

Hatha: 2

Vinyasa Flow: 2

Previous Post: View Challenge Day 3

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

THE LATEST

Written July 2022 To all the LGBTQ people who fell in love with their best friend on accident. I see you. This was mine. I hope you find healing, too. To the girl I loved first, I’m 31 now. I think you turned 30 last month. I’ll bet you celebrated in a beautiful way. I […]

To the girl I loved first.

Della and Jim had a beautiful family and friends wedding celebration in Monroe, Washington at the Blue Boy West Golf Course. Check out another wedding I’ve photographed at this location HERE! There was so much delicious food and hours of dancing! Jim had commissioned a dance to propose to Della. At the reception, he taught […]

Washington Golf Course Wedding

Hi, there. I’m back. Let’s book Spring 2023 Family Photos. I know I have to prove it. It’s been a wild few years since Rona and it’s taken me a long time and a lot of heavy consideration to come back to shooting full time. We’ll take it one day at a time. Baby steps! […]

Spring 2023 Family Photos

Something all of my readers should know if you don’t already? My updates are never permanent. Not even close. What we’re “for sure” up to one week might change in a random two hour conversation at 10:00pm on a Tuesday. I love that for our life. I love having time and location freedom. I feel […]

An End to Sabbatical?